What I have been feeling lately is the urge to be sad, I always look for a reason to be sad, and if I don’t have the reason for it I just continue feeling sad and if someone ask I would tell them its how it is. What is depression?
No one for sure knows but how neurons in brain they communicate is by exchanging chemicals and when some of these chemicals becomes out of balance specially Serotonin that is when depression happens in other words when Serotonin and other neurotransmitter lose their balance , brain neurons can’t communicate with ease.
What to do?
Stay positive, think of projects and goals that you have in life, if you don’t have goal create short term and long term goals, so anytime you feel down, think about fight the feeling by focusing on your goal.
Your goal can be learning a new thing ,becoming better at your job or relationships.
Avoid listening to sad music. It’s true that sad music calms your down but it prolongs your recovery from depression, having said that I am not saying go to disco or club, instead listen to a calm music.
Think about all the good things God has given you on your life. A good job, a loving wife, a beautiful home and sufficient income, so what else do you want?
Persian Immigrants
This website is dedicated to all Persians and it's focused on their issues
Any person of Italian American hrtieage who take seriously their history in this country would not make the mistake of considering themselves white. When the first Italian immigrants arrived at Ellis Island they were referred to as WOPS , without papers, our ancestors were undocumented aliens. The largest lynching in U.S. history occurred at the end of the nineteenth century and involved Italian American laborers in New Orleans, who were wrongfully accused of murder and hanged by the neck by a lynch mob when it was intimated that they might be innocent. Famously, Sacco and Vendetti were wrongly accused of the rape and murder of a small child and executed; less famous were the concentration camps for Italian Americans in World War II. Any Italian American who take the white side of the race issue oe the native side of the immigration issue is a sycophant or a fool. And that is the difference between Alito and Sotomayor.